Anguilla welcomes a wholesome wellness retreat this October 31 to November 5 – “Eating Sanity on Location” at Zemi Beach House. A retreat by the Eating Sanity team designed to bring wellness into focus by exercising the body, eating healthy food, enriching the spirit and calming the mind.
An integration of meditation, exercise, gentle yoga, daily stretching, mindful walks, insight-oriented lectures, cooking demonstrations, spa treatments and island excursions, guests will leave Anguilla with a nourished soul, new perspective, and hopefully a few pounds lighter.
The package is rounded out with several special inclusions such as the award-winning Taino Bathing Ritual at the Zemi Thai House Spa, cooking demonstrations held in one of Zemi’s beachfront suites, inspiring and informative lectures and an excursion to the prehistoric Katouche Caves.
Click here for more information or to book the Eating Sanity on Location: Anguilla retreat.